Subj : Bh&G 3563
To   : All
From : Dave Drum
Date : Mon Aug 09 2021 10:18:12

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cajun Shrimp & Sausage Stir-Fry
 Categories: Seafood, Pork, Rice, Vegetables, Chilies
      Yield: 4 Servings
 
      8 oz Medium shrimp; peeled,
           - deveined
      2 tb Oil
      8 oz Cooked andouille sausage;
           - sliced
      3 cl Garlic; minced
      1 ts Cajun seasoning
    1/2 ts Dried thyme leaves; crushed
      8 oz Fresh okra; bias-sliced 1/2"
           - thick
    3/4 c  Coarse chopped red bell
           - pepper
      1 sm Onion; in 1/2" wedges
    1/2 c  Sliced celery
      1 c  Halved grape tomatoes
      2 ts Hot pepper sauce
      2 c  Hot cooked brown rice
           Lemon wedges
           Snipped fresh parsley
 
  Thaw shrimp, if frozen. Rinse shrimp; pat dry with paper
  towels.
  
  In an extra-large wok or skillet heat 1 Tbsp. oil over
  medium-high heat. Add shrimp and sausage; cook and stir 2
  to 3 minutes or until shrimp turn opaque. Remove shrimp
  and sausage from wok.
  
  Heat the remaining 1 Tbsp. oil over medium-high heat. Add
  garlic, Cajun seasoning, and thyme; cook and stir 30
  seconds. Add okra; cook and stir 1 minute. Add sweet
  pepper, onion, and celery; cook and stir 2 to 3 minutes
  or until crisp-tender. Add tomatoes and hot pepper sauce;
  cook and stir 1 to 2 minutes or until tomatoes begin to
  soften. Return shrimp and sausage to wok along with any
  juices; heat through. Serve over rice with lemon wedges
  and top with parsley.
  
  PRODUCE PREP: There is no great mystery to preparing
  okra. Simply wash the pods and trim off the tough stems.
  Slice pods. Stir-frying okra in a very hot skillet
  reduces its natural stickiness.
  
  Makes: 4 servings
  
  Better Homes & Gardens | May 2017
  
  MM Format by Dave Drum - 05 May 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

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