Subj : Bh&G 3561
To   : All
From : Dave Drum
Date : Mon Aug 09 2021 10:17:08

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mediterranean Flat-Iron Steaks
 Categories: Beef, Herbs, Citrus, Vegetables
      Yield: 4 Servings
 
      1    Lemon
      2    (6 oz ea) flat-iron steaks;
           - trimmed, halved
      1 ts Dried rosemary; crushed
    1/4 ts Sea salt
    1/4 ts Black pepper
      3 tb Olive oil
      8 oz Package kale sprouts or
           - Brussels sprouts; sliced
           - lengthwise
    1/4 c  Balsamic Salad Dressing
      2 c  Grape tomatoes; halved if
           - desired
      2 cl Garlic; minced
    1/3 c  Pitted green olives; halved
 
  Remove 1 tsp. zest from lemon; cut lemon into wedges.
  Sprinkle both sides of steaks with rosemary, salt, and
  pepper; rub in with your fingers.
  
  In a large skillet heat 1 Tbsp. of the oil over
  medium-high heat. Reduce heat to medium. Add steaks; cook
  8 to 10 minutes or until medium rare, turning once.
  Remove from skillet; keep warm.
  
  Meanwhile, in an extra-large skillet heat 1 Tbsp. of the
  oil over medium-high heat. Add kale; cook, covered, 5 to
  7 minutes or until tender-crisp. Remove from heat.
  Drizzle with Balsamic Salad Dressing; toss to coat.
  
  In same large skillet heat remaining 1 Tbsp. oil over
  medium-high heat. Add tomatoes and garlic; cook 3 minutes
  or until tomatoes start to soften and burst. Remove from
  heat. Stir in olives and lemon zest.
  
  Serve steaks with kale mixture, tomato mixture, and lemon
  wedges.
  
  Makes: 4 servings
  
  Better Homes & Gardens | May 2017
  
  MM Format by Dave Drum - 05 May 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Totally reasonable people add peppers to their pizza
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