Subj : BH&G 3543
To   : All
From : Dave Drum
Date : Sat Aug 07 2021 10:49:52

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Slow Cooker Indian Chicken Stew (REV)
 Categories: Poultry, Vegetables, Herbs, Beans, Citrus
      Yield: 8 Servings
 
           Cooking spray
      2 lb Skinned, boned chicken
           - thighs; in 1" pieces
    1/2 c  Onion; chopped
      3 cl Garlic; minced
      5 ts Curry powder
      2 ts Ground ginger
    1/2 ts Salt
    1/4 ts Ground black and/or cayenne
           - pepper
     30 oz (2 cans) garbanzo beans;
           - rinsed, drained
     29 oz (2 cans) diced tomatoes;
           - undrained
      1 c  Chicken broth
      1    Bay leaf
      2 tb Lime juice
      9 oz Bag fresh spinach; (opt)
      4 c  Hot cooked rice; (opt)
 
  Line a 6 quart slow cooker with a disposable slow cooker
  liner. Lightly coat liner with cooking spray; set cooker
  aside. Add chicken, onion, and garlic to the slow cooker.
  Add curry powder, ginger, salt, and pepper; toss to coat.
  Stir in beans, tomatoes, broth, and bay leaf. Cover and
  cook on low-heat setting for 8 to 10 hours or on
  high-heat setting for 4 to 5 hours.
  
  Stir lime juice into chicken mixture. If desired, stir in
  spinach; let stand for 2 to 3 minutes or until spinach
  starts to wilt. If desired, serve in bowls with hot
  cooked rice.
  
  Makes: 8 servings
  
  Better Homes & Gardens | April 2017
  
  MM Format by Dave Drum - 22 April 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Good food ends with good talk." -- Geoffrey Neighor

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