Subj : BH&G 3423
To   : All
From : Dave Drum
Date : Sun Jul 25 2021 11:21:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Chicken w/Pretzels & Couscous
 Categories: Poultry, Breads, Pasta, Nuts, Chilies
      Yield: 6 Servings
 
      1 c  Pretzel sticks
    2/3 c  Unsalted peanuts
    1/2 ts Crushed red pepper
      2 lg Eggs; well beaten
           +=OR=+
    1/2 c  Refrigerated egg product
     14 oz Chicken breast tenderloins
    1/2 c  Chicken broth
     16 oz Bag frozen sweet peppers &
           - onion stir-fry vegetables
    1/2 c  Uncooked couscous
      2 tb Seasoned rice vinegar
      1 tb Oil

MMMMM-----------------------DIPPING SAUCE----------------------------
    1/3 c  Plain yogurt
      2 tb Yellow mustard
      2 ts Honey
 
  In a bowl combine yogurt, mustard, and honey.
  
  Set oven @ 425ºF/218ºC.
  
  Line a 15" x 10" x 1" pan with foil; coat with nonstick
  cooking spray; set pan aside. Place pretzels, 1/2 cup
  peanuts, and red pepper in food processor. Cover; process
  until coarsely ground; transfer to resealable plastic
  bag.
  
  Place eggs in shallow dish. Dip chicken tenderloins into
  egg product. Allowing excess egg product to drip off,
  transfer tenderloins, half at a time, to bag with crumb
  mixture. Seal bag; turn to coat chicken pieces. Arrange
  chicken in prepared pan. Bake chicken for 10 to 15
  minutes or until no longer pink.
  
  Meanwhile, in a saucepan combine broth and stir-fry
  vegetables. Bring to boiling. Stir in couscous; remove
  from heat. Cover; let stand 5 minutes. Chop remaining
  peanuts. Stir peanuts, rice vinegar, and oil into
  couscous mixture. Serve couscous mixture with chicken
  and dipping sauce.
  
  FROM THE TEST KITCHEN: If you do not have a food
  processor, place pretzels in a large resealable plastic
  bag; seal bag and finely crush pretzels using a rolling
  pin or meat mallet. Fine chop 1/2 cup of the peanuts
  and add to pretzel crumbs in bag.
  
  Makes: 6 servings
  
  Better Homes & Gardens | January 2017
  
  MM Format by Dave Drum - 28 January 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Chile Heads don't have to worry about roommates stealing their food.

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