Subj : BH&G 3166
To   : All
From : Dave Drum
Date : Tue Jun 29 2021 06:18:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Rotini w/Beef & Beans
 Categories: Pasta, Beef, Vegetables, Cheese. bea
      Yield: 6 Servings
 
      1 tb Olive oil
      1 c  Chopped onion
      2 cl Garlic; minced
  1 1/4 lb Sirloin steak; in bite-size
           - strips
      1 tb Chilli spice mix
  1 1/2 ts Dried Italian seasoning;
           - crushed
    1/2 ts Black pepper
 14 1/2 oz Can beef broth
 14 1/2 oz Can diced tomatoes;
           - undrained
      8 oz Can tomato sauce
    1/2 ts Salt
      2 c  Dried multigrain rotini or
           - fusilli pasta
     15 oz Can red kidney beans; rinsed
           - drained
     10 oz Box whole kernel corn;
           - thawed
           Shredded sharp cheddar
           - cheese
           Snipped fresh parsley (opt)
 
  In a large skillet heat oil over medium-high heat. Add
  onion; cook 3 minutes, stirring occasionally. Add garlic;
  cook and stir 1 minute. Add the next four ingredients
  (through pepper). Cook 3 to 4 minutes or until meat is
  browned.
  
  Stir in the next four ingredients (through salt). Bring to
  boiling. Stir in pasta; reduce heat. Simmer, uncovered, 10
  minutes or until pasta is tender, stirring frequently.
  Stir in beans and corn. Simmer, covered, 3 to 4 minutes or
  until heated through. If desired, sprinkle with cheese
  and/or parsley.
  
  Makes: 6 servings
  
  Better Homes & Gardens | May 2016
  
  MM Format by Dave Drum - 28 May 2016
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Simmering meats until tender is as old as human history itself.
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