Subj : St. Isabel 06
To   : All
From : Dave Drum
Date : Fri Jun 25 2021 15:04:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Isabel Sneva's Mediterranean Chicken Wrap
 Categories: Breads, Squash, Vegetables, Poultry, Cheese
      Yield: 4 Servings
 
      4    Whole wheat wraps (10" -
           - 12")
      1 c  Mixed greens; chopped
      1 c  English cucumber; diced
    1/2 c  Red onion; diced
      1 c  Cherry or grape tomatoes;
           - halved
    1/4    Lemon; juiced
        pn Salt
      2 c  Leftover roasted chicken;
           - shredded
    3/4 c  Feta cheese; crumbled

MMMMM------------------JALAPENO-CILANTRO HUMMUS-----------------------
     15 oz Can garbanzo beans; drained,
           - rinsed
      2 tb Olive oil
    1/4 c  Lemon juice
    1/4 c  Tahini
      1    Clove garlic
    1/2 ts Sea salt
    1/8 ts Cumin
    1/4 c  Water
      1    Jalapeno; stemmed, seeded,
           - rough chopped
    1/2 c  Cilantro leaves
 
  Heat a grill to medium heat.
  
  Grill the whole wheat wraps lightly on both sides.
  Remove to a plate and set aside.
  
  Meanwhile, in a large bowl, toss mixed greens,
  cucumbers, onions, and tomatoes together with lemon
  juice and salt.
  
  Lay out wrap and smear with some Jalapeno Cilantro
  Hummus, then pile with vegetables, chicken and feta
  cheese.
  
  Wrap up, cut in half and enjoy!
  
  FOR THE JALAPENO CILANTRO HUMMUS: in a food processor,
  pulse garbanzo beans, olive oil, lemon juice, tahini,
  garlic, sea salt, and cumin to chop. Add the water and
  blend until smooth. Add jalapeno and cilantro and blend
  until smooth.
  
  RECIPE FROM: https://abc.go.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Haggis: a thing the Scots think is food by isn't.
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