Subj : St. Isabel 04
To   : All
From : Dave Drum
Date : Fri Jun 25 2021 15:03:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Isabel's Island Chicken Marinade
 Categories: Vegetabels, Herbs, Sauces
      Yield: 1 Batch
 
      2 tb Extra-virgin olive oil
      2 tb Canola oil
      1 lg Onion; peeled, chopped
      2 tb Chopped garlic
    1/3 c  Packed dark brown sugar
  1 1/2 ts Ground allspice
    3/4 ts Dry thyme
    3/4 ts Black pepper
    1/2 ts Ground cloves
    1/2 ts Ground cinnamon
        pn Cayenne
    1/2 c  Soy sauce or tamari
    1/2 c  Red-wine vinegar
 
  Heat olive and canola oil in a large saucepan over
  medium heat. Add onion and garlic, cover and cook,
  removing lid to stir often, until the onions are
  softened but not browned, 4 to 6 minutes. Stir in brown
  sugar, allspice, thyme, pepper, cloves, cinnamon and
  cayenne and remove from the heat. Stir in soy sauce or
  tamari and red wine vinegar. Cool completely before
  marinating meat.
  
  MARINATING TIMES: 15 to 30 minutes for seafood or tofu.
  2 to 24 hours for chicken or pork. 4 to 24 hours for
  steak. Discard used marinade and do not re-use.
  
  Author: Katie Webster
  
  RECIPE FROM: https://www.healthyseasonalrecipes.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Things happen for a reason. Except kale. There's no reason for Kale.
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