Subj : St. David 09 To : All From : Dave Drum Date : Thu Jun 24 2021 05:40:00 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Cyril & David's Cawl Cymreig (Lamb & Vegetable Stew) Categories: Lamb/mutton, Vegetables, Herbs, Stews Yield: 7 Servings 600 g Welsh lamb steaks; diced +=OR=+ 600 g Lamb neck fillets 1 tb Flour +=MIXED WITH=+ Salt & pepper Rapeseed oil 4 lg Or 8 to 10 smaller potatoes; - scrubbed, diced (no need - to peel them) 4 lg Carrots; scraped, diced 1/2 Swede; peeled, diced 2 Parsnips; peeled, diced 3 Leeks; trimmed, sliced, - rinsed thoroughly, greens/ - white Salt & pepper Fresh chopped parsley; - garnish Crusty bread; to serve Caerphilly cheese; to serve Dredge the diced lamb in the seasoned flour, and in a large stockpot, heat the oil until hot; add the floured, diced lamb and cook for 3 to 4 minutes, stirring all the time, until the lamb has a golden brown crust. Turn the heat down, add 2 litres of water, before adding the diced potatoes, carrots, swede and parsnips. Season to taste with salt and pepper, place a lid on the pot and simmer for 2 hours, or until the meat is tender and the vegetables are cooked. 20 minutes before the end of the cooking time, add the chopped leeks, replace the lid and continue to cook. Check and adjust the seasoning, scatter the chopped fresh parsley over the cawl, then serve in warmed soup bowls, giving each person some meat, vegetables and the broth. Delicious with crusty bread and Caerphilly cheese. Better is made the day before serving; to serve, skim off any fat and reheat gently until piping hot. Serve as before. MAKES: 6 to 8 servings NOTE: Welsh Cawl (Lamb & Vegetable Stew) - Cawl is often seen as being the national dish of Wales, my recipe is based on a traditional Welsh recipe for Cawl, but uses lamb steaks in place of a lamb joint, as was commonly used in times gone by. A bowl of cawl is usually accompanied by crusty bread and Caerphilly cheese. 23 February 2018 by Karen Burns-Booth RECIPE FROM: https://www.lavenderandlovage.com Uncle Dirty Dave's Archives MMMMM .... "He who wonders discovers that this in itself is wonder." -- M. C. Escher --- MultiMail/Win32 v0.49 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12) .