Subj : BH&G 3050
To   : All
From : Dave Drum
Date : Thu Jun 17 2021 10:40:02

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Stout, Beef & Cabbage Stir-Fry
 Categories: Beef, Vegetables, Beer, Herbs
      Yield: 4 Servings
 
     12 oz Extra-stout beer
      3 tb Honey
      2 tb Tomato paste
      1 tb Brown mustard
      1 ts Caraway seeds; crushed
    1/2 ts Salt
    1/2 ts Cracked black pepper
      8    1 inch wedges cabbage
      1 c  Peeled baby carrots; in 1/2"
           - chunks
      2 tb Water
      2 tb Olive oil
      1 lb Beef top sirloin steak; in
    3/4    " slices
      1 sm Onion; halved, thin sliced
      2 tb Water
      1 tb All-purpose flour
           Fresh flat-leaf Italian
           - parsley leaves (opt)
 
  In a medium bowl whisk together beer, honey, tomato paste,
  mustard, caraway seed, salt, and pepper; set aside.
  
  Place cabbage and carrots in a 2-quart baking dish; add 2
  Tbsp. water. Microwave, covered, on 100% power (high) for
  8 to 10 minutes or until crisp-tender, stirring once. Set
  aside; keep warm.
  
  Meanwhile, in a very large nonstick skillet, heat olive
  oil over medium-high heat. Add beef. Cook, stirring
  frequently, 3 to 4 minutes or until just slightly pink in
  the center. Remove beef from skillet; keep warm.
  
  Add onions to skillet. Cook, stirring occasionally, for 4
  to 5 minutes or until tender. Pour beer mixture mixture
  into skillet. In a small bowl stir together the 2 Tbsp.
  water and flour; stir into onion and beer mixture. Return
  beef to skillet; cook and stir 3 minutes or until
  bubbling.
  
  Serve beef mixture with cabbage wedges and carrots.
  Sprinkle with parsley, if desired.
  
  Makes: 4 servings
  
  Better Homes & Gardens | July 2016
  
  MM Format by Dave Drum - 28 July 2016
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Most good ideas sparkle in simplicity." -- Estee Lauder

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