Subj : BH&G 2976
To   : ALL
From : DAVE DRUM
Date : Thu Jun 10 2021 09:38:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: One-Pot Shrimp Gumbo
 Categories: Seafood, Vegetables, Rice, Chilies, Sausage
      Yield: 12 Servings
 
    1/4 c  Oil
    1/4 c  All-purpose flour
      1 lg Onion; sliced
      1    Bell pepper; seeded, diced
      3    Ribs celery; sliced
      3    Cloves garlic, chopped
     29 oz (2 cans) stewed tomatoes
     16 oz Frozen chopped okra; thawed
      8 oz Kielbasa; in 1/2" dice
      2 lg Knorr vegetable bouillon
           - cubes
  1 1/4 c  White rice
    1/4 ts Cayenne
      1 lb Shrimp; peeled, deveined,
           - halved lengthwise
 
  Heat oil in a large pot over medium heat. Add flour and
  cook 4 to 5 minutes, stirring constantly, until lightly
  browned.
  
  Add onion, green pepper, celery and garlic; cook 10
  minutes, stirring occasionally. Add tomatoes, okra,
  kielbasa, bouillon, rice, cayenne and 10 cups water. Cover
  and bring to a boil over high heat. Reduce heat to medium
  and simmer 20 minutes with cover ajar. Stir occasionally.
  
  Stir in shrimp and cook 2 to 3 minutes, until cooked
  through.
  
  Serving size: 12
  
  Family Circle | July 2016
  
  MM Format by Dave Drum - 28 July 2016
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... They use standard-issue Fast Food Orange Cheese.
--- MultiMail/Win32 v0.49
 * Origin: Fidonet Messaging Since 1991 bbs.docsplace.org (1:135/392)

.