Subj : St. Syria 06
To   : All
From : Dave Drum
Date : Mon Jun 07 2021 23:23:12

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Syria's Green Beans
 Categories: Beans, Beef, Vegetables, Herbs
      Yield: 6 servings
 
      2 lb Fresh green beans
      1 lb Lean hamburger
     40 oz Tomato sauce
      2 sm Onion; diced
      4 cl Garlic
      2 tb Allspice; ground
           Salt & pepper
 
  First French cut all of your freshly washed green beans.
  
  Brown hamburger and drain; in a 2 Qt sauce add your
  browned hamburger, onion, garlic, 1 T Allspice and
  salt/pepper. Saute until onions are clear in color.
  
  Remove meat mixture from pan and put all green beans on
  the bottom with some water (maybe 1/2 cup); put meat
  back on top and steam for about 20 min. on medium heat.
  
  Lower the heat and add tomato sauce along with another 2
  or 3 T of Allspice, depending of preference. While this
  continue to cook make your pasta or rice to serve along
  with green beans.
  
  By Belinda Loucks
  
  RECIPE FROM: https://www.justapinch.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I wanna get healthy; can you juice burgers?

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