Subj : St. Winnow 01
To   : All
From : Dave Drum
Date : Sun May 30 2021 14:53:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cafe Winnow's Asparagus & Crab Crustless Skillet Quiche
 Categories: Vegetables, Cheese, Seafood
      Yield: 8 servings
 
      2 tb Olive oil
      1 tb Butter
      1 lg Red bell pepper; fine
           - chopped
    1/2 bn Asparagus; trimmed, in 1"
           - pieces
      8 lg Eggs
    3/4 ts Salt
      1 c  Emmenthaler Cheese;
           - shredded
      8 oz Crab-flavoured surimi; in
           - bite-size pieces
      3    Green onions; fine chopped,
           - divided
 
  Heat oil and butter in 10" oven-safe non-stick skillet
  set over medium-high heat. Add red pepper and asparagus
  and cook for 1 to 2 min. or until tender-crisp.
  
  Meanwhile, whisk eggs with 1/4 cup water and salt then
  stir in cheese, crab and green onions.
  
  Add egg mixture to skillet, reduce heat to medium then
  cover and cook for 5 min. Set broiler to high heat.
  Transfer skillet under broiler, 6" from heat, for 8 min.
  or until eggs are set.
  
  RECIPE FROM: https://www.sobeys.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I have a watch cat!  Just break in and he'll watch.
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