Subj : St. Bede 12
To   : All
From : Dave Drum
Date : Mon May 24 2021 15:14:08

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: St. Bede's Texas Hash
 Categories: Beef, Vegetables, Chilies, Rice
      Yield: 5 Servings
 
      2 tb Olive oil
      1 c  Diced onion
      1 c  Diced bell pepper
      1 tb Minced fresh garlic
      1 lb Ground beef
    1/2 ts Dry mustard
      2 ts Chilli spice mix
      2 ts Kosher salt
    1/4 ts Freshly ground black pepper
    1/2 c  Uncooked long grain white
           - rice
      2 tb Tomato paste
 14 1/2 oz Can diced tomatoes with
           - juice
      1 c  Water
      1 ts Worcestershire sauce
      1 c  Shredded Cheddar cheese;
           - opt
 
  In a skillet that has a tight fitting cover, heat olive
  oil over medium high.
  
  Add onion, peppers, garlic, ground beef, dry mustard,
  chili powder, salt and pepper. Sauté until ground beef
  is no longer pink, breaking up beef as you cook.
  
  Add rice and cook for two minutes letting rice absorb
  liquid.
  
  Add tomato paste and cook for one minute.
  
  Add canned tomatoes with juice, water and Worcestershire
  sauce. Stir, cover and simmer for 20 minutes covered.
  
  After 20 minutes, remove lid and fluff the mixture then
  serve. If the mixture is too wet, cook for another few
  minutes with lid off.
  
  If you are using the cheese, sprinkle on top for last
  few minutes of cooking time with lid on.
  
  Yield: 4 - 6 servings
  
  RECIPE FROM: https://www.afamilyfeast.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... We don't get fat because we overeat; we overeat because we're getting fat.

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