Subj : BH&G 2735
To   : All
From : Dave Drum
Date : Mon May 17 2021 13:15:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sesame Chicken Nuggets & Green Beans
 Categories: Oriental, Poultry, Vegetables
      Yield: 4 Servings
 
      1 lb Chicken thighs; skinned,
           - boned
    1/2 c  All-purpose flour
    1/3 c  Sesame seeds
      1 ts Ground black pepper
    1/2 ts Salt
      2 lg Eggs; lightly beaten
           - oil
      1 lg Carrot; thin sliced; coarse
           - chopped
    1/3 c  Honey
      3 tb Cider vinegar
      1 tb Water
 14 1/2 oz Can cut green beans;
           - drained
           Hot cooked rice (opt)
 
  Cut chicken into 1-1/2" pieces. In a shallow dish combine
  flour, sesame seeds, pepper, and salt. Place eggs in
  another shallow dish. Dip chicken pieces into flour
  mixture, then into eggs, then into flour mixture again to
  coat. Set aside.
  
  In a 12" skillet heat about 1/2" oil over medium-high
  heat. Add chicken pieces, half at a time, and cook for 4
  to 5 minutes or until golden brown and cooked through.
  Using a slotted spoon, transfer to paper towels to drain.
  
  Meanwhile, in a large skillet combine carrot, honey,
  vinegar, and the water. Bring to boiling. Stir in green
  beans. Add chicken; stir to coat. If desired, serve over
  hot cooked rice.
  
  Better Homes & Gardens | April 2015
  
  MM Format by Dave Drum - 15 April 2015
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Every valuable idea offends someone.
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