Subj : BH&G 2635
To   : All
From : Dave Drum
Date : Fri May 07 2021 20:34:12

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Petite Tenderloin w/Chipotle Sweet Potatoes
 Categories: Beef, Potatoes, Chilies, Vegetables, Sauces
      Yield: 2 Servings
 
      8 oz Sweet potato; peeled, diced
      1 tb Butter
      2 ts Fine chopped chipotles in
           - adobo
      2    (4 oz ea) filet mignon
           - steaks; 1" thick
  1 1/2 ts Olive oil

MMMMM--------------------CILANTRO CHIMICHURRI-------------------------
    1/2 c  Fine snipped fresh cilantro
           - leaves
      2 ts Red wine vinegar
      1 ts Olive oil
      1 cl Garlic; minced
    1/8 ts Salt
 
  In a covered medium saucepan cook sweet potatoes in a
  large amount of boiling water 15 to 20 minutes or until
  tender; drain well. Mash with a potato masher or beat with
  an electric mixer on low speed until smooth. Stir in light
  butter and chile peppers until well mixed.
  
  Meanwhile, trim any fat from steaks. Heat a large skillet
  over medium-high heat. Add oil; reduce heat to medium.
  Cook steaks 10 to 13 minutes or until medium rare, turning
  once. Transfer steaks to a platter. Cover with foil; let
  stand 5 minutes while preparing Cilantro Chimichurri.
  
  Serve steak with sweet potatoes. Top with the Cilantro
  Chimichurri.
  
  MAKE THE CILANTRO CHIMICHURRI In a small bowl stir
  together the cilantro, vinegar, oil, garlic, and salt.
  
  Spoon onto steaks and sweet potatoes.
  
  Diabetic Living | February 2015
  
  MM Format by Dave Drum - 25 February 2015
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... In a restaurant, choose a table near a waiter. - Unknown

--- EzyBlueWave V3.00 01FB001F
 * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)

.