Subj : BH&G 2626
To   : All
From : Dave Drum
Date : Thu May 06 2021 17:23:24

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spicy Beef & Broccoli Noodle Bowl
 Categories: Beef, Vegetables, Pasta
      Yield: 2 Servings
 
    1/2 lb Boneless beef sirloin steak
      1 tb Oil
 14 1/2 oz Can beef broth
      3 tb Peanut sauce
      2 oz Dried medium egg noodles
      1 c  Broccoli florets
      2 tb Bias-sliced green onions
 
  Trim fat from meat. Cut meat into thin strips. In a large
  saucepan in hot oil over medium-high heat until brown,
  stirring frequently. Remove meat from pan; set aside.
  Drain off fat. Add broth and peanut sauce to pan; bring to
  boiling.
  
  Stir in noodles; reduce heat. Simmer, uncovered, for 4
  minutes, stirring occasionally to separate noodles. Add
  broccoli. Return to boiling; reduce heat. Simmer,
  uncovered, for 3 to 4 minutes more or just until noodles
  are tender, stirring occasionally. Return meat to pan;
  cook 1 minute more to heat through.
  
  Sprinkle each serving with green onions.
  
  Better Homes & Gardens | February 2015
  
  MM Format by Dave Drum - 25 February 2015
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Sweet potatoes are full of potassium! And marshmallows?

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