Subj : St. Placid 06 To : All From : Dave Drum Date : Thu May 06 2021 17:13:00 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Placid Pomegranate Oatmeal Smoothie Categories: Greens, Fruits, Grains, Nuts Yield: 1 Servings 1 1/2 oz Swiss chard 4 oz Grapes 1 Pear; chopped 1 oz Pomegranate seeds 3 tb Rolled oats 3 tb Cashews 1 c Water 1 c Ice Pop all into the blender. Blitz until smooth. Guzzle. RECIPE FROM: https://greenblender.com Uncle Dirty Dave's Archives MMMMM .... As a boy, he swallowed a teaspoon. And he hasn't stirred since. --- MultiMail/Win32 v0.49 * Origin: SouthEast Star Mail HUB - SESTAR (1:3634/12) .