Subj : St. Placid 03
To   : All
From : Dave Drum
Date : Thu May 06 2021 17:10:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Lake Placid Thai Sesame-Peanut Spaghetti Squash
 Categories: Squash, Vegetables, Nuts, Chilies
      Yield: 3 Servings
 
      1 md Spaghetti squash
      2 tb Olive oil
      2    Red bell peppers; julienned
      8 oz Baby mushrooms; sliced
      4 oz Julienned carrots
      4 oz Sprouts
      1 bn Scallions; thin sliced,
           - bulbs discarded
      6    Basil leaves, chopped
      3 tb Sesame-peanut butter
      2 tb Sesame seeds
      1 tb Sesame oil
      1 ts Ginger
      1 ts Red chile flakes
           Garlic powder
           Salt
 
  Set oven @ 400ºF/205ºC.
  
  Cut spaghetti squash length wise and drizzle with olive
  olive and salt.
  
  Place on a baking sheet and bake for approximately 50
  minutes or until soft.
  
  While spaghetti squash is baking, prepare and cut
  vegetables.
  
  Heat sesame oil in a large pan add veggies and cook
  until soft then basil & sprouts. Add in peanut butter
  and let melt along with seasonings.
  
  Sprinkle sesame seeds in and mix.
  
  Once spaghetti squash is cooked and cooled, scrape
  lengthwise with a fork to produce spaghetti-like
  noodles.
  
  Place spaghetti "noodles" on a plate then top with
  prepared veggies and more sesame seeds.
  
  RECIPE FROM: https://thefitfoodiemama.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... My mind not only wanders; sometimes it leaves completely.
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