Subj : BH&G 2566
To   : All
From : Dave Drum
Date : Fri Apr 30 2021 19:53:06

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Minted Squash Rotini w/Chickpeas
 Categories: Pasta, Nuts, Squash, Herbs, Cheese
      Yield: 6 Servings
 
      1 lb Rotini pasta
    1/2 c  Chopped walnuts
    1/2 lb Zucchini; cut in 2" x 1/2"
           - pieces
    1/2 lb Summer squash; cut in 2" x
           - 1/2" pieces
      3 tb Olive oil
    1/8 ts Pepper
    1/2 ts Salt
 15 1/2 oz Can garbanzo beans; drained,
           - rinsed
    1/4 c  Fresh mint; chopped
    3/4 c  Shredded Parmesan
 
  Bring a pot of lightly salted water to a boil. Add rotini
  and cook 8 to 10 minutes. Drain, place in a bowl with 1
  tablespoon olive oil and set aside.
  
  Meanwhile, toast walnuts in a large saute pan over medium
  heat, about 5 minutes. Shake pan about halfway through
  cooking time. Set aside.
  
  Heat remaining 2 tablespoons of olive oil in the same pan
  on medium-high. Add zucchini, summer squash, black pepper
  and 1/4 teaspoon salt and cook 5 minutes until slightly
  tender but still crisp; stir frequently. Add garbanzo
  beans and walnuts and heat through, about 2 minutes.
  
  Add vegetable mixture to drained pasta with remaining 1/4
  teaspoon salt, mint and 1/2 cup of Parmesan. Stir to
  combine, then top with remaining Parmesan.
  
  Better Homes & Gardens | January 2015
  
  MM Format by Dave Drum - 06 January 2015
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I wanna get healthy; can you juice burgers?

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