Subj : St. Zita 06
To   : All
From : Dave Drum
Date : Mon Apr 26 2021 15:44:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Zita's Frittata
 Categories: Squash, Herbs, Vegetables, Cheese
      Yield: 8 Servings
 
      3 md Zucchini
      5    Zucchini flowers
      2    Red onions
      1 lg Potato
      1    Handful fresh green beans
      1 md Ripe tomato
      2 cl Garlic
      6    Leaves of basil
      1    Handful of parsley
        ds Fresh thyme
      6    Leaves of sage
        ds Fresh rosemary
           Salt & pepper
      6 lg Eggs
    1/2 c  Olive oil
      1 ts Nutmeg
    1/2 c  Grated Parmesan cheese
 
  Slice all the vegetables - zucchini, potato, onions,
  zucchini flowers, green beans and tomato in small thin
  slices. Chop up all the rest.
  
  Cover the bottom of a large (12") frying pan with
  the olive oil, (you can use a non sticking pan, Zita
  would say that it’s cheating, but I cheat all the time
  with the frittata. When the oil is hot put the
  vegetables, salt and pepper to your liking.
  
  Stir it and do not forget it on the stove.
  
  In a large bowl place the eggs, grated parmesan cheese,
  nutmeg and another sprinkle of thyme. Beat the eggs well
  and put to the side.
  
  When all the vegetables are ready ( they should be light
  golden brown) You let them cool off ( 20 minutes).
  
  Now add the vegetables to the egg mixture in the bowl
  and stir well.
  
  Add a little more olive oil to the pan, when this is hot
  put in the egg and vegetable mixture. Lower the heat.
  
  Like with all of Zita’s recipes you should always treat
  them like a welcome friend, never, never leave them
  alone, they like your company. You can check the bottom
  of the frittata to see if it’s ready to be turned over.
  When you see a golden brown crust at the bottom, the
  time has come. Take a cover that is slightly bigger than
  the pan cover the pan and put a kitchen glove on your
  hand. Keep the lid on the pan and give a fast turn,
  always do this over your kitchen base in case you are
  not fast enough and some of the frittata falls out.
  
  RECIPE FROM: https://cc-villas.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... If absolutely everything goes wrong . . . . . take a nap.
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