Subj : BH&G 2381
To   : ALL
From : DAVE DRUM
Date : Mon Apr 12 2021 12:36:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Couscous Casserole
 Categories: Pasta, Squash, Vegetables
      Yield: 6 Servings
 
      4 tb Olive oil; + more for the
           - dish
      1 md Onion; chopped
      1 tb Garlic; minced
      1 lb Ground beef, pork, lamb,
           - turkey, or chicken
    1/4 ts Salt
    1/4 ts Fresh ground black pepper
      2 md Zucchini or summer squash;
           - thin sliced
    1/4 c  Chicken stock or broth
      4 c  Tomato sauce
    1/2 c  Couscous
           Fresh grated Parmesan
           - cheese; garnish, opt
 
  Oil a 1 1/2 to 2 quart gratin dish or any oblong baking
  pan. Heat the oven to 400ºF/205ºC.
  
  Put 2 tablespoons of the oil in a skillet over medium-high
  heat. When hot, add the onion and garlic and cook until
  just beginning to soften, about 5 minutes. Add the meat
  and stir to break it up; sprinkle with salt and pepper.
  Cook until the meat is no longer pink, about 8 to 10
  minutes more depending on the kind of meat; set aside.
  
  While the meat cooks, put the zucchini slices on a baking
  sheet, drizzle with the remaining 2 tablespoons oil, and
  sprinkle with salt and pepper. Transfer to the oven and
  roast until just tender, 5 to 8 minutes. Reduce the oven
  temperature to 350ºF/175ºC.
  
  Put the stock and tomato sauce in a medium saucepan over
  medium heat and bring to a gentle bubble. Stir in the
  couscous and turn off the heat; let sit for about 10
  minutes.
  
  Spoon a thin layer of the tomato sauce mixture into the
  bottom of the prepared pan and top with zucchini slices
  and then a portion of the meat. Repeat the layers until
  you have used up all the ingredients, finishing with the
  tomato sauce. Bake the casserole until it's bubbling along
  the edges, about 25 minutes. Serve hot, sprinkled with
  Parmesan cheese if you like.
  
  Recipe by Mark Bittman
  
  Parent's | October 2014
  
  MM Format by Dave Drum - 31 October 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... The KFC Bowl resembles a Dickensian pot of gruel
--- MultiMail/Win32 v0.49
 * Origin: Fido Since 1991 | QWK by Web | BBS.FIDOSYSOP.ORG (1:123/140)

.