Subj : BH&G 2277
To   : ALL
From : DAVE DRUM
Date : Thu Apr 01 2021 15:58:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Greek Chicken Salad - Diabetic Living
 Categories: Salads, Poultry, Herbs, Citrus, Squash
      Yield: 4 Servings
 
  1 1/2 lb Skinned, boned chicken
      1 tb Lemon juice
      1 tb Olive oil
      1 tb Snipped fresh oregano
           +=OR=+
      1 ts Dried oregano; crushed
      2 cl Garlic; minced
    1/4 ts Ground black pepper
      3 md Cucumbers; seeded, coarse
           - chopped
      2 md Red and/or yellow tomatoes;
           - coarse chopped
    1/2 c  Sliced red onion
           Mixed salad greens
    1/3 c  Bottled creamy cucumber
           - salad dressing
    1/2 c  Crumbled feta cheese
    1/4 c  Pitted Kalamata olives or
           - ripe olives
 
  Place chicken in a resealable plastic bag set in shallow
  dish. For marinade, in small bowl combine lemon juice,
  oil, oregano, garlic, and pepper. Pour over chicken. Seal
  bag; turn to coat chicken. Marinate, refrigerated for 4 to
  24 hours, turning bag occasionally.
  
  Meanwhile, in medium bowl combine cucumbers, tomatoes, and
  onion; set aside.
  
  Drain chicken, discarding marinade. Place chicken on rack
  of uncovered grill directly over medium coals. Grill 12 to
  15 minutes or until chicken is tender and no longer pink,
  turning once.
  
  Transfer chicken to cutting board; cut into bite-size
  pieces. Toss with cucumber mixture. Serve on salad greens.
  Drizzle with salad dressing. Sprinkle feta cheese and
  olives.
  
  Makes 4 servings.
  
  Diabetic Living | July 2014
  
  MM Format by Dave Drum - 15 July 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... If you don't save room for pie I question all your life choices.
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