Subj : St. Fergus 03
To   : All
From : Dave Drum
Date : Mon Mar 29 2021 22:26:54

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: Fergus Drennan's Spicy Sea Buckthorn & Carrot Soup
 Categories: Vegetables, Herbs, Chilies, Dairy
      Yield: 4 Servings

      1 lg Chopped onion
    900 g  (2 lb) carrots; sliced
    450 ml (16 fl oz) fresh sea
           - buckthorn juice *
      1 lg Fine-sliced garlic clove
    600 ml (2 pt) vegetable stock
      1 ts Chopped green chile
      3 tb Olive oil
      1    Sprig fresh mint
      3    Sage leaves
      1 ts Black pepper

MMMMM--------------------GARNISH (PER SERVING-------------------------
      2    (to 3) whole berries
      2 sm Mint leaves
           Swirl of cream or natural
           - yoghurt

  Bring the stock and sea buckthorn juice to boiling point
  and add the carrots, onion, mint, sage and seasoning.
  Lower the heat and simmer for 10-15 minutes or until the
  vegetables are tender. Remove the mint and sage,
  transfer the soup to a blender and blend the soup until
  smooth - or leave it somewhat granular if preferred. (I
  do. Actually, I often liquidise half of the mixture
  until completely smooth, then gently liquidise the rest
  ~ then combine the two.

  The choice is yours! Reheat adjusting seasoning if
  desired, garnish and serve. I like to mix single cream
  and natural yoghurt together and swirl that in.

  * Gloves are needed for squeezing out the juice when
  using fresh berry clusters of sea buckthorn.

  RECIPE FROM: http://fergustheforager.co.uk

  Uncle Dirty Dave's Archives

MMMMM

.... Self-made man: A horrible example of unskilled labour.

--- BBBS/Li6 v4.10 Toy-5
 * Origin: Prism bbs (1:261/38)

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