Subj : BH&G 2226
To   : ALL
From : DAVE DRUM
Date : Sat Mar 27 2021 15:20:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Wheat Berry Salad w/Dried Apricots
 Categories: Grains, Fruits, Beans, Citrus
      Yield: 8 Servings
 
      1 c  Wheat berries; rinsed,
           - drained
     15 oz Can garbanzo beans; rinsed,
           - drained
      1 c  Slivered fresh snow peas
    1/2 c  Dried apricots; sliced
    1/2 c  Dried cranberries
    1/4 c  Chopped green onions
      3 tb Toasted walnut oil
      1 tb Lemon juice
 
  In a medium bowl combine wheat berries, 3 cups water and
  1/8 teaspoon salt; cover and refrigerate overnight.
  Transfer to medium saucepan; bring to boiling. Reduce
  heat; simmer, covered, 45 to 60 minutes or until tender.
  Drain; cool 1 hour.
  
  In large bowl combine drained wheat berries, garbanzo
  beans, snow peas, apricots, cranberries and green onions.
  In bowl whisk together oil, lemon juice, and 1/2 teaspoon
  each salt and pepper. Pour over wheat berry mixture; stir
  to coat. Serve at once or cover and refrigerate up to 24
  hours.
  
  Makes 8 side-dish servings.
  
  Better Homes & Gardens | August 2014
  
  MM Format by Dave Drum - 15 August 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Fat-free faux sour cream is way too faux
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