Subj : BH&G 2210
To   : ALL
From : DAVE DRUM
Date : Thu Mar 25 2021 15:35:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Grouper w/Summer Vegetables
 Categories: Seafood, Citrus, Vegetables, Herbs, Squash
      Yield: 4 Servings
 
      1 lb Grouper filets; 1/2" thick
      2 tb Lemon juice
      1 tb Butter; melted
    1/2 ts Dried marjoram or basil;
           - crushed
    1/4 ts Ground red pepper
      1 md Onion; chopped
    1/2 md Bell pepper; chopped
    1/2 sm Zucchini; chopped
    1/2 sm Yellow summer squash;
           - chopped
      1 tb Cooking oil
      2 tb Snipped parsley
    1/4 ts Garlic salt
    1/4 ts Dried marjoram or basil;
           - crushed
           Fresh marjoram sprigs (opt)
 
  Thaw fish, if frozen. Cut into 4 serving-size portions.
  Rinse fish; pat dry with paper towels. Place fish filets
  in a 2-quart rectangular baking dish. Set aside.
  
  In a small bowl stir together lemon juice, melted butter,
  the 1/2 teaspoon marjoram or basil, and the ground red
  pepper. Drizzle fish with lemon juice mixture. Bake,
  uncovered, in a 450ºF/232ºC oven until fish flakes easily
  with a fork (allow 4 to 6 minutes per 1/2-inch thickness
  of fish).
  
  Meanwhile, in a medium skillet cook onion, red or green
  sweet pepper, zucchini, and yellow summer squash in hot
  oil for 2 to 3 minutes or until just crisp-tender. Stir in
  parsley, garlic salt, and the 1/4 teaspoon marjoram or
  basil. Serve vegetables over fish. Garnish with fresh
  marjoram, if desired.
  
  Makes 4 servings.
  
  Better Homes & Gardens | July 2014
  
  MM Format by Dave Drum - 15 July 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Kindness can become its own motive. We are made kind by being kind" Hoffer
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