Subj : BH&G 2146
To   : ALL
From : DAVE DRUM
Date : Fri Mar 19 2021 16:31:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Slow Cooker Indian Chicken Stew
 Categories: Poultry, Vegetables, Beans, Herbs, Chilies
      Yield: 8 Servings
 
           Cooking spray
      2 lb Chicken thighs; boned,
           - skinned, in 1/2" pieces
    1/2 c  Onion; chopped
      3 cl Garlic; minced
      5 ts Curry powder
      2 ts Ground ginger
    1/2 ts Salt
    1/2 ts Ground cayenne
     15 oz Can garbanzo beans; rinsed,
           - drained
 14 1/2 oz Can diced tomatoes w/green
           - chilies
      1 c  Chicken broth
      1    Bay leaf
      2 tb Lime juice
      9 oz Pkg fresh spinach (opt)
      4 c  Hot cooked rice (opt)
 
  Lightly coat a 6 quart slow cooker with cooking spray. Add
  chicken, onion, and garlic to the slow cooker. Add curry
  powder, ginger, salt, and pepper; toss to coat. Stir in
  beans, tomatoes, broth, and bay leaf. Cover and cook on
  low-heat setting for 8 to 10 hours or on high-heat setting
  for 4 to 5 hours.
  
  Stir lime juice into chicken mixture. If desired, stir in
  spinach; let stand for 2 to 3 minutes or until spinach
  starts to wilt. If desired, serve in bowls with hot cooked
  rice.
  
  Better Homes & Gardens | July 2014
  
  MM Format by Dave Drum - 15 July 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

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