Subj : BH&G 2000
To   : ALL
From : DAVE DRUM
Date : Thu Mar 04 2021 12:19:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Jamaican Pork & Sweet Potato Stir-Fry
 Categories: Pork, Rice, Vegetables, Chilies, Fruits
      Yield: 4 Servings
 
  1 1/2 c  Quick-cooking rice
    1/4 c  Thin sliced green onion
      1 lg Sweet potato
      1 md Tart apple; cored
     12 oz Lean, boneless pork strips
      3 ts Jamaican jerk seasoning
      1 tb Cooking oil
    1/3 c  Apple juice or water

MMMMM------------------HOMEMADE JERK SEASONING-----------------------
      1 ts Crushed red pepper
    1/2 ts Ground allspice
    1/4 ts Curry powder
    1/4 ts Coarsely ground black
           - pepper
    1/8 ts Dried thyme, crushed
    1/8 ts Ground red pepper
    1/8 ts Ground ginger
 
  Prepare rice according to package directions. Stir half of
  the green onion into cooked rice. Meanwhile, peel sweet
  potato. Cut into quarters lengthwise, then thinly slice
  crosswise.* Place in a microwave-safe pie plate or shallow
  dish. Cover with vented plastic wrap. Microwave on
  100-percent power (high) for 3 to 4 minutes or until
  tender, stirring once. Cut apple into 16 wedges. Sprinkle
  pork strips with Jamaican jerk seasoning; toss to coat
  evenly.
  
  Pour oil into a wok or large skillet. (Add more oil, if
  necessary, during cooking.) Preheat over medium-high heat.
  Stir-fry seasoned pork in hot oil for 2 minutes. Add apple
  and remaining green onion; stir-fry for 1 to 2 minutes or
  until pork is no longer pink. Stir in sweet potato and
  apple juice. Bring to boiling; reduce heat. Simmer,
  uncovered, for 1 minute more. Serve over rice mixture.
  
  Makes 4 servings.
  
  Homemade Jamaican Jerk Seasoning: Combine crushed red
  pepper, allspice, curry powder, black pepper, thyme,
  ground red pepper, ginger.
  
  To save time, slice quartered sweet potato (and the green
  onion) in a food processor fitted with a thin slicing
  blade.
  
  Better Homes & Gardens | February 2014
  
  MM Format by Dave Drum - 06 February 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Myths are as powerful as any truth.
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