Subj : BH&G 1997
To   : ALL
From : DAVE DRUM
Date : Thu Mar 04 2021 12:17:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Jerk Chicken
 Categories: Herbs, Poultry, Citrus
      Yield: 6 Servings
 
      2 lb Skinned, boned chicken
           - breast halves
      4 ts Jamaican jerk seasoning
      8 cl Garlic; minced
      2 ts Snipped fresh thyme
           +=OR=+
    1/2 ts Dried thyme; crushed
      2 ts Fine shredded lemon peel
      2 tb Lemon juice
           Cooking spray
           +=OR=+
      2 ts Olive oil
           Lemon wedges
 
  Place a chicken breast half between sheets of plastic
  wrap; pound gently with the flat side of a meat mallet
  until an even 1/2 inch thickness. Repeat with remaining
  chicken. In a small bowl, combine jerk seasoning, garlic,
  thyme, and lemon peel. Brush chicken breasts with lemon
  juice. Sprinkle garlic mixture evenly over chicken
  breasts; rub in with your fingers. Place chicken in a
  resealable plastic bag; seal bag. Chill in the
  refrigerator for 30 minutes to 24 hours.
  
  Lightly coat chicken with olive oil cooking spray or brush
  lightly with olive oil.
  
  Preheat an indoor electric grill. Place chicken on the
  grill rack. If using a covered grill, close lid. Grill
  until chicken is tender and no longer pink. (For a covered
  grill, allow 4 to 5 minutes. For an uncovered grill, allow
  8 to 10 minutes, turning once halfway through grilling.)
  
  To serve, slice chicken; pass lemon wedges.
  
  Makes 6 servings.
  
  Broiler Method: Preheat broiler. Place chicken on the
  unheated rack of a broiler pan. Broil 3 to 4 inches from
  heat for 6 to 10 minutes or until chicken is tender and no
  longer pink, turning once halfway through broiling.
  
  Grilling Method: Place chicken on grill rack of an
  uncovered grill directly over medium heat. Grill for 6 to
  10 minutes or until chicken is tender and no longer pink,
  turning once halfway through grilling.
  
  Better Homes & Gardens | February 2014
  
  MM Format by Dave Drum - 06 February 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... No, no, Nurse!  I said clean off his SPECTACLES!?
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