Subj : BH&G 1992
To   : ALL
From : DAVE DRUM
Date : Thu Mar 04 2021 12:15:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Beef Lo Mein
 Categories: Oriental, Beef, Pasta, Vegetables, Nuts
      Yield: 8 Servings
 
      2 lb Boneless sirloin; 1" thick
      1 tb Cooking oil
      1 lg Onion; sliced
      8 oz Can sliced water chestnuts;
           - drained
  4 1/2 oz Jar (drained weight) whole
           - mushrooms; drained
     12 oz Jar stir-fry sauce
      1 tb Quick-cooking tapioca
     16 oz Pkg loose-pack frozen
           - broccoli, cauliflower, and
           - carrots
    1/3 c  Cashews
     12 oz Dried lo mein noodles
 
  Trim fat from meat. Cut meat into 1-inch pieces. In a
  large skillet, brown meat, half at a time, in hot oil.
  Drain off fat. Set aside.
  
  Place onion in a 3 1/2 or 4 quart slow cooker. Add meat,
  water chestnuts, and mushrooms. In a small bowl, stir
  together stir-fry sauce and tapioca. Pour over mixture in
  cooker.
  
  Cover and cook on low-heat setting for 7 to 9 hours or on
  high-heat setting for 3-1/2 to 4-1/2 hours.
  
  If using low-heat setting, turn to high-heat setting. Stir
  in frozen vegetables. Cover and cook for 30 to 40 minutes
  more or until vegetables are crisp-tender. Stir in
  cashews. Meanwhile, cook lo mein noodles according to
  package directions; drain. Serve meat mixture over lo mein
  noodles.
  
  Makes 8 servings.
  
  Better Homes & Gardens | February 2014
  
  MM Format by Dave Drum - 06 February 2014
  
  Uncle Dirty Dave's Archives
 
MMMMM

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