Subj : St. Colette 08
To   : All
From : Dave Drum
Date : Sat Feb 06 2021 12:57:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Spicy Bean Stew By Colette Mellor
 Categories: Beans, Herbs, Chocolate, Vegetables, Potatoes
      Yield: 3 Servings
 
    200 g  Mixed beans
           Cumin, turmeric & garam
           - masala
           Black pepper
      1 ts Cocoa powder
      1 ts Dried mixed herbs
      1    Veg stock cube
      1 lg Leek
      2 md Carrots
      1 lg Potato
      2 tb Tomato puree
 
  Soak the mixed beans overnight prior to cooking.
  
  Rinse the beans and add fresh water to cover. Bring to
  the boil then simmer for 50 minutes.
  
  Peel and chop all the vegetables. Add the stock cube,
  spices, herbs, cocoa powder and vegetables. Simmer for a
  further 20 minutes, stirring occasionally.
  
  Finally, add one to two tablespoons of tomato puree and
  stir thoroughly.
  
  RECIPE FROM: https://www.redonline.co.uk
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... "Lawyers, I suppose, were children once." - Charles Lamb
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