Subj : St. Agatha 04
To   : All
From : Dave Drum
Date : Thu Feb 04 2021 09:55:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Agatha's Stir-Fried Ginger Beef w/Broccolini & Cashews
 Categories: Beef, Vegetables, Nuts, Herbs
      Yield: 2 Servings
 
      2 tb Soy sauce
      1 tb Sesame oil
      1 tb Ginger, grated
    200 g  Beef fillet; in strips
    180 g  Soba noodles
    1/2 tb Extra-virgin olive oil
      2    Spring onions; thin sliced
      1 bn Broccolini; in 2 cm chunks
     75 g  Cashew nuts; toasted
    1/4 c  Coriander leaves
      1 ts Sesame seeds; toasted
 
  Whisk together soy sauce, sesame oil and ginger. Pour
  half over the beef strips and leave to marinate for up
  to 20 minutes. Keep remaining half aside.
  
  Bring a pot of water to the boil and cook the noodles
  for 3-4 minutes, until al dente. Drain and mix with the
  reserved marinade.
  
  While the noodles are cooking, heat the olive oil in a
  wok over a high heat and sauté the spring onions
  briefly. Add the beef strips and stir-fry until browned
  all over, for 3-4 minutes. Add the broccolini and cashew
  nuts, cover with a lid and cook for a further 2 minutes.
  Add the cooked noodles, coriander leaves and sesame
  seeds, and toss to combine.
  
  RECIPE FROM: https://www.cooked.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Do not use elevator in case of fire.  Water works best.
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