Subj : E-Z Meals - 46
To   : All
From : Dave Drum
Date : Thu Aug 17 2023 16:26:30

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Cod w/Sweet Peppers
 Categories: Seafood, Vegetables, Herbs, Citrus
      Yield: 4 servings
 
      1 md Onion; halved, sliced
      1 c  Chicken broth
      1 tb Lemon juice
      3 cl Garlic; minced
  1 1/2 ts Dried oregano
    1/2 ts Grated lemon zest
    1/4 ts Salt
      4    (6 oz ea) cod fillets
    3/4 c  Julienned bell pepper
    3/4 c  Julienned red bell pepper
  2 1/2 ts Cornstarch
      1 tb Cold water
      1 md Lemon; halved, sliced
 
  In a large nonstick skillet, combine the first 7
  ingredients. Bring to a boil. Reduce heat; cover and
  simmer until onion is tender, 6-8 minutes.
  
  Arrange fish and peppers over onion mixture. Cover and
  simmer until fish flakes easily with a fork and peppers
  are tender, 6-9 minutes. Remove fish and vegetables;
  keep warm.
  
  Combine cornstarch and water until smooth; gradually
  stir into pan juices. Bring to a boil; cook and stir
  until thickened, about 2 minutes. Spoon over fish and
  vegetables. Serve with lemon.
  
  Judy Grebetz, Racine, Wisconsin.
  
  Makes: 4 servings
  
  RECIPE FROM: https://www.tasteofhome.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I am Canadian Because....I drink real beer and eat TimBits.
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