Subj : Nat'l Catfish Month - 2
To   : All
From : Dave Drum
Date : Thu Aug 10 2023 15:38:00

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Catfish Creole
 Categories: Seafood, Vegetables, Rice, Chilies, Citrus
      Yield: 4 Servings
 
      1 lb Catfish filets
    1/3 c  Oil
    1/4 c  Flour
    1/2 c  Water
      1 c  Celery, sliced
    1/2 c  Shallots; chopped
    1/2 c  Bell pepper; chopped
      2 cl Garlic; crushed
     16 oz Can diced tomatoes
      8 oz Tomato sauce
  1 1/2 ts Salt
      2    Bay leaves
    1/2 ts Thyme
    1/4 ts Pepper
      1 tb Brown sugar
      1 tb Lemon juice
    1/4 c  Parsley; chopped
      1 ts Worcestershire sauce
      2 ds Hot pepper sauce; Trappey's
           Rice; hot, cooked
 
  Cut filets into 1" (2.5cm) pieces. Heat oil in large
  pan. Add flour, stirring until brown. Remove from heat
  and add water slowly, stirring til blended. Add all
  ingredients except catfish and rice. Cover and simmer
  for 20 minutes or until vegetables are tender. Remove
  bay leaves, add catfish and simmer 8 - 10 min. more
  until fish flakes to the fork.
  
  Serve over rice in soup bowls.
  
  Possibly better to wilt all fresh vegetables before
  adding to pan.
  
  Recipe date: 12/11/87
  
  From: http://www.recipesource.com
  
  Uncle Dirty Dave's Kitchen
 
MMMMM

.... Heston is the other British chef who does not swear constantly on TV.
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