Subj : One Pot Meals - 45
To   : All
From : Dave Drum
Date : Sat May 28 2022 16:47:01

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Sicilian Beef One Pot
 Categories: Beef, Mushrooms, Vegetables, Sauces
      Yield: 4 servings
 
    1/2 c  A-P flour
      1 ts Salt; divided
    1/4 ts Black pepper
  2 1/2 lb Beef stew meat; trimmed
      4 tb Oil; divided
      1 lb Fresh mushrooms; quartered
      1 lg Green bell pepper; chopped
      1 lg Onion; chopped
      2 cl Garlic; minced
  1 3/4 c  Beef broth
     26 oz Jar spaghetti sauce
     28 oz Can diced tomatoes;
           - undrained
 
  In a shallow dish, combine the flour, 1/2 teaspoon salt,
  and the black pepper. Roll beef in flour mixture,
  coating completely. In a soup pot, heat 3 tablespoons
  oil over high heat until hot; brown beef on all sides
  for 5 minutes.
  
  Remove beef from pot; set aside. Add mushrooms, bell
  pepper, onion, garlic, and remaining 1 tablespoon oil to
  pot, and cook 5 minutes, or until onions are tender,
  stirring occasionally.
  
  Add remaining ingredients, including remaining 1/2
  teaspoon salt; return beef to pot and bring to a boil.
  Reduce heat to low and simmer 1-1/2 to 2 hours, or until
  beef is fork-tender, stirring occasionally.
  
  RECIPE FROM: https://www.mrfood.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Cook It And They Will Come.
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 * Origin: Outpost BBS * Johnson City, TN (1:18/200)

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