Subj : BH&G 3630
To   : All
From : Dave Drum
Date : Sat Aug 14 2021 22:31:04

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Mediterranean Chicken-Pomegranate Stir-Fry
 Categories: Poultry, Herbs, Vegetables, Fruits, Nuts
      Yield: 4 Servings
 
      1 lb Skinned, boned chicken; in
           - 1" cubes
      1 ts Ground cumin
    1/2 ts Ground coriander
    1/2 ts Paprika
      1 tb Olive oil
      2    Carrots; thinly bias-sliced
      1 md Onion; in wedges
    1/4 c  Pomegranate seeds
      2 c  Hot cooked rice (opt)
           Pomegranate seeds
           Chopped pistachios
 
  In a bowl toss chicken with cumin, coriander, and
  paprika. In an extra-large wok or skillet heat oil over
  medium-high heat. Add carrots and onion wedges; cook and
  stir 2 minutes. Add chicken; cook and stir 5 minutes. Add
  1/4 cup pomegranate seeds; cook and stir 1 to 2 minutes
  more or until chicken is no longer pink and vegetables
  are tender. Add a splash of water to reach desired
  sauciness.
  
  If desired, spoon mixture over rice. Top with additional
  pomegranate seeds and/or chopped pistachios.
  
  Makes: 4 servings
  
  Better Homes & Gardens | August 2017
  
  MM Format by Dave Drum - 05 August 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... I only buy extra strength placebos.
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