Subj : BH&G 3414
To   : All
From : Dave Drum
Date : Sun Jul 25 2021 11:17:34

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Oven-Fried Chicken w/Tomato Gravy
 Categories: Poultry, Dairy, Vegetables, Herbs
      Yield: 4 Servings
 
           Nonstick spray
      6 oz Plain Greek yogurt
      2 tb Honey
  2 1/2 c  Corn flakes; coarse crushed
    1/2 c  Basil leaves; snipped
      4    Skinned, boned breast
           - halves; cut across in 8
           - pieces
           Salt & black pepper
 14 1/2 oz Can fire-roasted tomatoes
           - w/garlic; undrained
      2 ts Worcestershire sauce
           Fresh Basil (opt)
 
  Set oven @ 425ºF/218ºC.
  
  Lightly coat a baking sheet with cooking spray; set
  aside.
  
  In a shallow dish combine yogurt and honey. In another
  shallow dish combine corn flakes and half of the basil.
  Arrange chicken pieces on a tray; cover with plastic
  wrap. Pound lightly with the flat side of a meat mallet
  to pieces make of uniform thickness. Sprinkle chicken
  with salt and pepper. Dip chicken in yogurt mixture in
  shallow dish to coat and then in corn flake mixture.
  Place on prepared baking sheet. Bake for 15 to 18 minutes
  or until chicken is crisp and golden on outside and no
  pink remains on inside.
  
  Meanwhile, for tomato gravy, in a small saucepan combine
  undrained tomatoes, Worcestershire sauce, and the
  remaining basil. Cook and stir over medium-low heat until
  heated through.
  
  Spoon tomato gravy onto serving plates; top with chicken.
  If desired, garnish with additional basil.
  
  Makes: 4 servings
  
  Better Homes & Gardens | January 2017
  
  MM Format by Dave Drum - 28 January 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Old hippies never die, they just get hippier and hippier
--- EzyBlueWave V3.00 01FB001F
 * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452)

.