Subj : BH&G 3413
To   : All
From : Dave Drum
Date : Sat Jul 24 2021 11:17:10

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Quinoa-Stuffed Sweet Peppers
 Categories: Grains, Vegetables, Nuts, Cheese, Herbs
      Yield: 4 Servings
 
      1 qt Water
      2 md Red, green, orange, and/or
           - yellow bell peppers;
           - halved lengthwise, seeded
     12 oz Pkg frozen cooked quinoa
           - w/vegetables
    3/4 c  Shredded Mexican-style four
           - cheese blend
      5 tb Dry roasted salted sunflower
           - seeds
      2 tb Snipped fresh basil
           +=OR=+
    1/2 ts Dried basil; crushed
    1/2 ts Salt
 
  Preheat broiler. In a medium saucepan bring the water to
  boiling. Add sweet pepper halves; boil 3 to 4 minutes or
  until just tender. Using tongs or a slotted spoon,
  transfer peppers to a foil-lined baking sheet.
  
  Meanwhile, microwave the frozen quinoa according to
  package directions.
  
  In a bowl combine the hot cooked quinoa, 1/2 cup of the
  cheese, 4 tablespoons of the sunflower seeds, the basil,
  and salt; stir well. Spoon quinoa mixture into pepper
  halves. Top with the remaining 1/4 cup cheese.
  
  Broil pepper halves 3 to 4 inches from the heat 1 to 2
  minutes or until the cheese is melted and starts to
  brown. Just before serving, sprinkle with the remaining 1
  tablespoon sunflower seeds.
  
  Makes: 4 servings
  
  Better Homes & Gardens | January 2017
  
  MM Format by Dave Drum - 28 January 2017
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... The English single-nationedly built the Sherry industry.
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