Subj : St. Bridget 07
To   : All
From : Dave Drum
Date : Thu Jul 22 2021 15:16:32

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Bridget May's Stuffed Peppers
 Categories: Beef, Beans, Vegetables, Chilies, Herbs
      Yield: 4 Servings
 
      1 lg Egg
    1/2 c  Milk
    1/2 ts Cumin seed
    1/2 ts Garlic powder
    1/2 ts Pepper
    1/2 ts Cayenne
    1/2 ts Salt
    1/2 c  Chopped onions
  1 1/2 c  Black beans
      1 c  Wild rice
      8 oz Ground beef
      4 tb Ketchup
      1 tb Balsamic vinegar
      4 md Bell peppers
 
  Whisk Egg, milk, onion, vinegar, ketchup, and spices
  together in medium sized bowl.
  
  Add beef, wild rice, and black beans. Mix until well
  incorporated.
  
  Stuff mixture into 4 bell peppers.
  
  Bake @ 375+|F/190+|C for one hour.
  
  Makes 4 Stuffed Peppers
  
  Number of Servings: 4.0
  
  RECIPE FROM: https://recipes.sparkpeople.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

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