Subj : 7/14 Natl Macaroni Day-4 To : All From : Dave Drum Date : Tue Jul 13 2021 19:56:40 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Macaroni & Cheese w/Cauliflower, Tuna & Egyptian Roumy Cheeze Categories: Seafood, Pasta, Vegetables, Cheese, Dairy Yield: 5 Servings 1/2 lb (225 g) small to medium­size - pasta; any kind you like 2 lb (900 g) head of cauliflower; - in bite­sized florets 200 g (7 oz) sharp white Cheddar; - shredded 80 g (3 oz) Egyptian Roumy cheese - grated * 2 1/2 tb Neutral­flavored oil 1 lg Onion; fine diced 2 lg Cloves garlic; crushed 1 tb Minced fresh rosemary +=OR=+ 1 ts Dried rosemary leaves 3 1/2 tb All­purpose flour 3 c (710 ml) milk; room temp 1 1/2 ts Worcestershire sauce 1/2 ts Salt 1/4 ts Black pepper 6 oz (170 g) can tuna in water; - drained 1/2 c Chopped fresh parsley Butter; to grease casserole Cook the pasta to al dente according to the package directions; set aside. Bring a pot of salted water up to a rolling boil. Add the cauliflower and cook until fork­tender, about 5 minutes; drain and set aside. Toss together the white Cheddar and Egyptian Roumy cheeses in a bowl; measure out 3/4 cup and reserve it for topping. Add the oil to a medium­large pot over medium­high heat. Add the onion and cook until softened, but not browned, about 5 minutes, stirring occasionally. Turn the heat down to medium and add the garlic and rosemary; cook 1 minute more, stirring constantly. Whisk in the flour and cook 1 minute, then gradually whisk in the milk; stir in the Worcestershire sauce, salt, and black pepper. Bring to gentle boil, stirring constantly, and then remove from heat. Whisk in the cheese (except the reserved 3/4 cup for topping) until smooth. Stir in the pasta, cauliflower, tuna, and parsley. Taste and add additional salt and black pepper as desired. Preheat the broiler and butter a 9 by 13­inch baking dish. Pour the pasta mixture into the dish and sprinkle the reserved 3/4 cup of cheese on top. Broil until the cheese melts and serve warm. * Substitute for Egyptian Roumy Cheese: If you can't find Roumy, Pecorino Romano is a great sub. FREEZING: This casserole freezes and re­heats well! I like to thaw it overnight, and then re­heat it in a 350F oven (covered with foil) until warm throughout (about 20 minutes). from An Edible Mosaic Yield: 4 to 6 servings RECIPE FROM: http://www.simplyrecipes.com Uncle Dirty Dave's Archives MMMMM .... The week after Halloween is a lawless wasteland of dietary anarchy. --- EzyBlueWave V3.00 01FB001F * Origin: Tiny's BBS - telnet://tinysbbs.com:3023 (1:229/452) .