Subj : FidoGazette Vol 12 no 33 Page: 3
To   : Bill McGarrity
From : Janis Kracht
Date : Thu Aug 16 2018 19:02:52

Hi Bill,

>> The way I'm doing it takes a little time...I'm taking Chantix, the same
>> drug Ross used to quit.  Just takes time but I'm already smoking like 4
>> cigs a day instead of 22-25.

>> I'll get there.

> I quit close to 30 years ago but I had a plan. Took a week off from work and
>before the 'quit day', I throughly cleaned the house of anythnig smoke related
> I then quit cold turkey.  Days 3-5 were hell.  Stayed in my bedroom, didn't
> shower (I know, gross) and lived like a hermit. Day 6 it was over. I had
>cravings for about 4 months after that but then it started getting to the poin
> smoke was getting me sick. Now It doesn't bother me unless some asshole blows
> it in my face where I return the favor with my knuckles. Hey, all's fair in
> love and war.... :)

haha - well, that's a good idea.  I'll remember this..

>Good luck with it but try and just throw them away.  Another good plan is when
>you feel like having one, say to yourself I'll wait another 5 minutes. You'd b
> surprised how that 5 minutes turns into 30.

What is crazy is I know that works... that's how I dealt in the hospital when I 
punctured my lung.. I fell on a dining room chair with a big spokes on the top, 
when I was trying to grab some chocolates.  Sure taught me LOL

Take care,
Janis

--- BBBS/Li6 v4.10 Toy-3
 * Origin: Prism bbs (1:261/38)

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