Subj : Easy And Healthy Lentil Soup
To   : All
From : Ben Collver
Date : Tue Mar 12 2024 11:07:10

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Easy And Healthy Lentil Soup
 Categories: Soups
      Yield: 6 Servings
 
      2 tb Olive oil
      1 c  Onion; finely chopped
    1/2 c  Carrot; finely chopped
    1/2 c  Celery; finely chopped
      2 ts Kosher salt
      1 lb Lentils; picked and rinsed
      1 c  Tomatoes; peeled and chopped
      2 qt Chicken or vegetable broth
    1/2 ts Coriander; freshly ground
    1/2 ts Cumin; toasted & freshly
           -ground
    1/2 ts Grains of paradise; freshly
           -ground
 
  Preparation time: 45 minutes
  
  Hearty and healthy, this easy lentil soup recipe combines nutritious
  lentils, garden-fresh vegetables, and a slew of spices into a warm
  bowl of comforting goodness. This recipe first appeared in Season 10
  of Good Eats.
  
  Place the olive oil into a large, 6 qt Dutch oven set over medium
  heat. Once hot, add the onion, carrot, celery, and salt, and sweat
  until the onions are translucent, 6 to 7 minutes.
  
  Add the lentils, tomatoes, broth, coriander, cumin, and grains of
  paradise, and stir to combine.
  
  Increase heat to high and bring just to a boil. Reduce the heat to
  low, cover, and cook at a low simmer until the lentils are tender, 35
  to 40 minutes.
  
  Using an immersion blender, puree to your preferred consistency. Serve
  immediately.
  
  Recipe by Alton Brown
  
  Recipe FROM: <https://altonbrown.com/recipes/healthy-lentil-soup/>
 
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