Subj : I scream
To   : Ben Collver
From : Dave Drum
Date : Mon Jun 05 2023 06:04:00

-=> Ben Collver wrote to Dave Drum <=-

 DD> You're going to make my head explode .... or at least give me a brain
 DD> cramp. I don't recall ever meating an ice cream that I did not like. If
 DD> I had to pick a favourite it would probably be something chocolatey.

 DD> Like Blue Bunny's No-Sugar-Added Super Fudge Brownie ... which I was
 DD> put onto by my Registered Dietician when I was first diagnosed diabetic.

 BC> You're funny :-)

 BC> I decided to explore the no-sugar-added section of the local grocery
 BC> store. They have many options.  Most of the brands are sweetened with
 BC> Acesulfame Potassium, which i probably don't want to eat.  I found one
 BC> brand sweetened with monkfruit and bought a pint of butter pecan.  :-9
 BC> I like that flavor, but i think my favorite flavor is pistachio.

Blue Bunny use a product (maybe propietary) called "Sweet Freedom" which
is made from 100% fruit. No laboratory chemicals involved.

It's available, like almost everything else, from Amazon
https://www.amazon.com/Sweet-Freedom-Original-Sweetener-350/dp/B0088B02EM

 BC> I also like to dish up a bowl of whole milk yogurt and add frozen
 BC> blueberries with about a 2:1 ratio of yogurt to blueberries.  It almost
 BC> instantly turns into frozen yogurt from the coldness of the berries,
 BC> and it is a treat to eat without any sweetener.

Never thought of that. Good idea. I used to get Mickey D's Fruit 'n' 
Yogurt Parfait for a quick lunch sometimes. But they binned it in 2020.
Rats and small mice!

MMMMM----- Recipe via Meal-Master (tm) v8.06

      Title: McDonald's Yogurt Parfait
 Categories: Five, Dairy, Fruits, Grains
      Yield: 4 servings

      4 c  Vanilla low-fat yogurt
     10 oz Frozen strawberries w/added
           - sugar; sliced, thawed
   1/3 c  Frozen blueberries; thawed
   1/2 c  Granola

  Pour 1/2 cup of yogurt into the bottom of a parfait cup
  or tall glass. Add 1/2 cup of strawberries on top of the
  yogurt.

  Add 1 tablespoon of blueberries into the glass. Then,
  pour 1/2 cup of yogurt over the fruits. Top off with a
  sprinkle of granola.

  Repeat steps 1 and 2 for the next 3 servings. Serve and
  enjoy.

  NOTE: Yoplait is the original brand used. But, any of
  the low-fat vanilla yogurt brands will work.

  Todd Wilbur

  RECIPE FROM: https://topsecretrecipes.com

  Uncle Dirty Dave's Archives

MMMMM

.... If a cow laughs real hard, does milk come out its nose?
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