Board:   [WWIVnet] General Chat
Subject: Re: Autophagy
From:    Utopian Galt #1 @815
To:      Jahmas #29 @707
Date:    Tue Jan 13, 2026 22:48

J> I'm currently 36 hours into a three day fast. I've been into ketosis
J> since last evening and pushing into ketosis. Every 4-6 hours I'll have
J> two teaspoons of EVOO (extra virgin olive oil) with one teaspoon of MCT
J> oil. I used to do just water with electrolytes but this is great. I'm
J> not hungry, I have beaucoup energy. Used to be slightly congested but
J> now I feel like my lung capacity has doubled. Basically any kind of
J> inflammation is gone. I'm definitely going to break fast tomorrow
J> evening because I just feel like I'm on speed or something. I'm
J> impressed.
I dont think I can handle fasting. My body cant handle that.


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