From damartos@yahoo.com Mon Oct 18 11:55:30 2004 Received: from mxe7.u.washington.edu (mxe7.u.washington.edu [140.142.32.169]) by lists.u.washington.edu (8.13.1+UW04.08/8.13.1+UW04.08) with ESMTP id i9IItUX8114222 for ; Mon, 18 Oct 2004 11:55:30 -0700 Received: from web51303.mail.yahoo.com (web51303.mail.yahoo.com [206.190.38.169]) by mxe7.u.washington.edu (8.13.1+UW04.08/8.13.1+UW04.09) with SMTP id i9IItThn023730 for ; Mon, 18 Oct 2004 11:55:29 -0700 Message-ID: <20041018185529.69821.qmail@web51303.mail.yahoo.com> Received: from [140.142.175.19] by web51303.mail.yahoo.com via HTTP; Mon, 18 Oct 2004 11:55:29 PDT Date: Mon, 18 Oct 2004 11:55:29 -0700 (PDT) From: "\(David martoS\)" Subject: Tue 8am IMA To: uwracing@u.washington.edu MIME-Version: 1.0 Content-Type: multipart/alternative; boundary="0-1400049980-1098125729=:68878" X-Uwash-Spam: Gauge=IIIIIII, Probability=7%, Report='__CT 0, __CTYPE_HAS_BOUNDARY 0, __CTYPE_MULTIPART 0, __CTYPE_MULTIPART_ALT 0, __HAS_MSGID 0, __MIME_HTML 0, __MIME_VERSION 0, __SANE_MSGID 0, __STOCK_SUBJECT4 0' --0-1400049980-1098125729=:68878 Content-Type: text/plain; charset=us-ascii In an attempt to be slightly more competitive this year and faster than molasses, I'll be in the gym every Tuesday morning working on legs, abs and lower back for approx. one hour. If you are into hefting the red plates I'd be happy to load them up as long as you would be willing to unload them while I attempt the bar. I realize that everyone is at a different fitness level and as much as I use goals, I'm also warry of injuries. It would be cool to see new or familiar faces in the morning to give advice or just join the fun. Ryan are you in? David Martos --------------------------------- Do you Yahoo!? vote.yahoo.com - Register online to vote today! --0-1400049980-1098125729=:68878 Content-Type: text/html; charset=us-ascii
In an attempt to be slightly more competitive this year and faster than molasses, I'll be in the gym every Tuesday morning working on legs, abs and lower back for approx. one hour.
If you are into hefting the red plates I'd be happy to load them up as long as you would be willing to unload them while I attempt the bar. I realize that everyone is at a different fitness level and as much as I use goals, I'm also warry of injuries.
 It would be cool to see new or familiar faces in the morning to give advice or just join the fun.
 
Ryan are you in?
 
David Martos


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