From rs070700@u.washington.edu Thu Oct 11 12:33:29 2001
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Date: Thu, 11 Oct 2001 12:33:23 -0700 (PDT)
From: randy john salamon <rs070700@u.washington.edu>
To: Jared Robert Kirkham <jrk@u.washington.edu>
cc: UW racing team <uwracing@u.washington.edu>
Subject: Re: running anyone?
In-Reply-To: <014101c1528e$5d602420$ed855f80@u.washington.edu>
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yeah, im totally down with that,  which is why i am not riding my road
bike today but infdact mt biking tonight.

i am all over this cross training crap!

randy

On Thu, 11 Oct 2001, Jared Robert Kirkham wrote:

> Randy,
>
> I did not get the wrong listproc.  In fact, I don't even think there is a
> running club.  Which is why I'm picking on you guys.  Hey, you need to do
> some cross-training in the off-season, right?
>
> Jared
>
>
> **************************************************
> Jared Kirkham
> University of Washington
> Department of Bioengineering
> Hansee Hall: Blaine
> Box 44310
> Seattle,  WA 98195-0044
> (206) 934-5312
> jrk@u.washington.edu
>
> ----- Original Message -----
> From: "randy john salamon" <rs070700@u.washington.edu>
> To: "Jared Robert Kirkham" <jrk@u.washington.edu>
> Cc: "UW racing team" <uwracing@u.washington.edu>
> Sent: Thursday, October 11, 2001 11:40 AM
> Subject: Re: running anyone?
>
>
> > uuuuhh, no.   your math doesn't add up 6/7 minute/mile pace?  30 -45
> > minutes? surely no mortal can withstand this!
> >
> > ps- Running club? I think you got the wrong listproc.
> >
> > direct all negative feedback to Busto  -- mtbiker@u.was.....
> >
> > randy
> >
> > On Thu, 11 Oct 2001, Jared Robert Kirkham wrote:
> >
> > > Hello,
> > >
> > > I am planning on going for a run Friday (tomorrow) afternoon around 3:30
> > > (approximately 30-45 minutes at a 6-7 min/mile pace).  Let me know if
> you
> > > would like to join me!
> > >
> > > Jared Kirkham
> > >
> > >
> > > **************************************************
> > > Jared Kirkham
> > > University of Washington
> > > Department of Bioengineering
> > > Hansee Hall: Blaine
> > > Box 44310
> > > Seattle,  WA 98195-0044
> > > (206) 934-5312
> > > jrk@u.washington.edu
> > >
> > >
> > >
> >
> >
>
>

.