Subj : HAPPY NEW YEAR!!.... To : alt.support.diet From : Ale Date : Thu Jan 01 2004 12:47 am NEW YEAR TO ALL!!!!!!!!!!!!!!!!!!!!!! Hi , > I finished a Master in Clinical and Dietary Nutrition, the argument of > my Thesis was " Role of the essential fatty acids omega 6/omega 3 in > the diet " ; if someone it's interested to consult it (index, > bibliografy and preview is free of course) can find it to this > address: > http://tesionline.corriere.it/default/tesi.asp?idt=8684 > > Sorry but the language is Italian because I'm from Italy > > Here's the translation of the abstract (THANK'S STEVE!) > > "The Role of Omega 3 and Omega 6 Essential Fatty Acids in Diet." by > Alessandro Ficarra > > Fatty acids are among the most important and common components of all > classes of lipids and therefore are amply represented in living > organisms where they have structural, energy and metabolic functions. > They can be saturated (no fats unlinked) or present as one or more > unlinked fats (mono or polyunsaturated). > > Within the category of the polyunsaturated fatty acids, can be > distinguished the essential fatty acids (EFA). Their 'essentialness' > derives from the fact that they cannot be synthesized within the human > organism and must therefore be necessarily introduced with the diet. > The essential fatty acids are truly and properly two: > Linoleic acid (an omega 6 fatty acid) and Linolenic acid (an omega > three). > > The omega three fatty acids are normally present in the marine foods, > in certain plants and also in certain animal products such as chicken, > turkey and eggs, though the more important omega six fatty acids are > present overall in the oils of seeds. > > In the course of the last decade numerous clinical research studies > and experiments and overall epidemiological analysis have focused > their attention on the role that essential fatty acids may have within > physiological phases (pregnancy, breast-feeding, adolescence, etc.) > which relate to prevention and treatment of such illnesses as > cardiovascular disease, some types of tumors, and Alzheimer's > dementia. > > > Thank you for your attention..bye > Alessandro .