Subj : THE 12 STEPS To : ... Visitors ! From : Jacques Montagne Date : Fri Jun 02 2000 02:21 am .. Subject: The 12 Steps for ALL THE TWELVE STEPS ---------------- STEP ONE We admitted we were powerless over the effects of addictions or addictive behaviors, and that our lives had become unmanageable. STEP TWO Came to believe that a Power greater than ourselves could restore us to sanity. STEP THREE Made a decision to turn our will and our lives over to the care of God as we understood Him. STEP FOUR Made a searching and fearless moral inventory of ourselves. STEP FIVE Admitted to God, to ourselves, and to another human being the exact nature of our wrongs. STEP SIX Were entirely ready to have God remove all these defects of character. STEP SEVEN Humbly asked him to remove our shortcomings. STEP EIGHT Made a list of all persons we had harmed, and became willing to make amends to them all. STEP NINE Made direct amends to such people wherever possible, except when to do so would injure them or others. STEP TEN Continued to take personal inventory and, when we were wrong, promptly admitted it. STEP ELEVEN Sought through prayer and meditation to improve our conscious contact with God as we understood Him, praying only for knowledge of His will for us and the power to carry that out. STEP TWELVE Having had a spiritual awakening as a result of these steps, we tried to carry this message to others, and to practice these principles in all our affairs. ------------------------------------------------------------------- Dear friends in recovery, I am including here one version of the first step that I found quite useful in my recovery. Please accept it as a personal contribution and not as representative of any official position. 1- We admitted that we were POWERLESS over ® our UNCONTROLLABLE TENDENCY to RUN AWAY from, to DENY the EMOTIONAL SUFFERING that is behind our SICK or INSANE DEPENDENCY ¯ on alcohol, drugs, compulsive eating, lust and all kinds of dysfunctional behaviors, and we admit that OUR LIVES had become UNMANAGEABLE. I am also including a listing of 3 spiritual principles that have helped many in answering their questions as to HOW the program works in their relation with self and others: H.O.W. : [H]onesty, [O]pen-mindedness, [W]illingness. ========== basic 12_STEPS readings as chosen by Jacques M. =========== copyright 2000, JM ------------------------------------------------------------------------ P.S. If you feel like answering, commenting or asking questions, BUT IN PRIVATE MODE, please leave me a message at any of the following electronic addresses: BBS NetMail: Fidonet: 1:167/820 CanadaMedia: 440:445/103 A.O.L. Internet E-Mail: jacmonta@aol.com FAX: (450) 659-3417 & Voice FrancoMedia " " : montagne@francomedia.qc.ca -!- þ SPEED 2.01 #1504 þ --- FMailX 1.48b * Origin: Luca SBE! [450]441-7142 St-Basile-Le-Grand (Qc) (1:167/820) .