Subj : Cycling?
To   : n2qfd
From : Roon
Date : Mon Mar 18 2024 21:56:15

Hello n2qfd,

13 Mar 24 20:35, you wrote to All:

 nq>   Anyone gearing up for the cycling season? I mean it's really year
 nq> round if you're brave enough. I have some 26 MTB studded tires that I
 nq> loved to run back when I worked close enough to bike. It's warming up
 nq> here in North America and I'm wildly out of shape. I suppose Rule #5
 nq> still applies... I used to work about 10 miles from home and I'd ride
 nq> in and back and that was really the best part of my day. Now I'm an
 nq> hour+ drive for work and finding the time and energy is the struggle.

energy will come! the first two weeks is a bit bad, but after you'll start to miss biking. at least me. try to ride at least 30-50 mins, minimum 3 times a week. i am running the Strava application with my friends and it really motivates me for moving. :)

 nq>   So, any pre-season tips for a rusty rider?

try to ride as much as you can, in the beginning just have fun, don't make too long circles, later you can start to challenge yourself, so it will increase the fun.

Regards,
--
dp

-=>> telnet://bbs.roonsbbs.hu:1212 <<=-

.... Uptime: 2d 11h 27m 10s
--- GoldED/2 1.1.4.7+EMX
 * Origin: Roon's BBS - Budapest, HUNGARY (21:4/148)

.