Subj : 254 - Oatmeal To : All From : Dave Drum Date : Sun Jun 29 2025 10:30:00 MMMMM----- Recipe via Meal-Master (tm) v8.06 Title: Oatmeal Categories: Five, Grains Yield: 4 servings 4 c Water 2 c Old-fashioned oats 1/4 ts Salt 3 tb Milk MMMMM--------------------------TOPPINGS------------------------------- Maple syrup Honey Ground cinnamon Vanilla extract Place water in a large saucepan; bring to a boil. Stir in oats and salt; reduce heat to low. Cook 5 minutes, stirring occasionally, until oats are soft. Remove from heat; stir in milk. Cover; let sit 3-4 minutes. Stir in optional ingredients, if desired. Julie Andrews, Rockford, Michigan Makes: 4 servings NUTRITION FACTS: 1 serving: 156 calories, 3g fat (1g saturated fat), 1mg cholesterol, 153mg sodium, 28g carbohydrate (2g sugars, 4g fiber), 5g protein. RECIPE FROM: https://www.tasteofhome.com Uncle Dirty Dave's Archives MMMMM .... "If you die in an elevator, be sure to push the up button." Sam Levenson --- MultiMail/Win v0.52 * Origin: Phoenix BBS * phoenix.bnbbbs.net (1:320/219) .