Subj : 196 - Classic Beef Stew
To   : All
From : Dave Drum
Date : Tue Jun 17 2025 04:53:35

MMMMM----- Recipe via Meal-Master (tm) v8.06
 
      Title: Classic Beef Stew
 Categories: Beef, Vegetables, Potatoes, Herbs, Wine
      Yield: 4 Cups
 
      1 tb Oil
      1 lb Stew beef
      1 lg Onion; in 1" chunks
    1/2 c  Red wine
      3 lg Cloves garlic; halved
      1 c  Broth
      3 md Red-skin potatoes; scrubbed,
           - quartered
      2 lg Carrots, peeled
    1/2 ts Dried thyme
    1/2 ts Dried oregano
      2    Bay leaves
           Salt & pepper
      2 tb Chopped fresh parsley
 
  Heat oil in pressure cooker until hot, add meat, and
  brown. Add onion and cook about 5 minutes more. Add
  wine, garlic, and broth and bring to a boil. Scrape
  browned bits of cooked meat from bottom of pressure
  cooker.
  
  Place lid on cooker and cook at high pressure 15
  minutes. Quick-release pressure. Open cooker and add
  potatoes, carrots, thyme, oregano, and bay leaves.
  
  Replace lid and cook at high temperature for 5 minutes.
  Quick release pressure and remove lid. Cut cooked
  carrots into large chunks.
  
  Add salt and pepper to taste and chopped parsley before
  serving. Simmer stew uncovered if you desire a thicker
  consistency.
  
  Yield: 4 cups
  
  RECIPE FROM: https://www.diabetesselfmanagement.com
  
  Uncle Dirty Dave's Archives
 
MMMMM

.... Pizza summarized: tomato sauce + cheese + just about anything.
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